Motivation

How to Motivate Yourself to Exercise and Lose Weight

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Losing weight can be difficult and whilst it is easy to start on a weight loss program, it can be hard to follow through until you get the results you want.  In order to motivate yourself to keep up your exercise and lose weight, you may need to develop some tricks to focus yourself on […]

10 tips for transforming your dreams into reality

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The fulfillment of your dreams is in your hand! Some people may do anything to achieve their goals while others give up with the first difficulty. Nobody is born with a successful life; even the great personalities of history chased a chance in their life following their dreams with passion and dedication. What can you […]

What is procrastination and how to avoid it?

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This article is aimed at those who would like to learn what procrastination is and how to avoid it. I have already covered this topic is a previous post, 6 simple ways to beat procrastination, but I believe that it is a very important topic that deserves more attention. What is procrastination? ‘Procrastination’ means to […]

6 ways to boost your willpower!

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Willpower, according Wikipedia, is the self-discipline required for personal improvement. It is the driving force behind your willingness to make things happen. Fortunately there are ways to improve your willpower and this is what will be discussing below.  1. Baby steps Start with small and easily attainable goals rather than too optimistic targets. For example […]

What makes you a good leader?

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How can you really tell if a person has the skills to become a true leader? Some people wonder, if indeed they have the skills to lead their life or their work towards a better future and others believe without evidence that they are irreplaceable. Researchers reveal the characteristics of a “leading” personality and explain […]

How to change your life like the Internet did for mine

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Many people believe that it’s very difficult to change their life and while it is, there are always exceptions to the rule. With the proper mind-set, the right plan and lots of willpower you can make the first step for a new beginning that will bring an end to your passive life. A true story… […]

12 Positive Thinking Techniques

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Positive thinking is perhaps the best way to deal with stress and cope with difficult situations. There are several practical ways through which we can bring positive feelings to our lives and 12 of them are described below. 1. Get involved in activities that bring pleasure Pleasure can reverse the negative feelings and makes us […]