Busy lifestyles, lack of time and pressure at work can all lead to unwanted stress. Being stressed and under time pressure often means that we make … [Read more...] about Foods that help reduce stress
The causes of stress are a lot, as are the multiple ways to deal with it. While some usually use a "tool" against stress, experts tend to agree that … [Read more...] about Get rid of stress in just 5 minutes!
“Stress is bad for your health”, this is what health specialists are saying all the time; however most of us don’t listen to them because we don’t … [Read more...] about 20 Simple Ways to Efficiently Control Daily Stress
People are always under pressure. They are always on the run, drive nervously, smoking and drinking frantically and quarreling with each other. This … [Read more...] about 11 most common causes of stress
The lifestyle of the modern woman creates the necessary conditions for the development of chronic stress. Apart from the increased volume of daily … [Read more...] about No more stress at work! A guide for the working woman
Stress is a term that causes anxiety and it is usually connected with nervous tension and fatigue. The workplace is one of the major contributors of … [Read more...] about 12 Quick ways to manage stress at work