How many times have you given your self the promise that you will quit smoking by tomorrow? To be reading this most probably you are still counting. … [Read more...] about 20 Tips on How to Quit Smoking
Health
10 Simple Ways to Cure Cold
There are simple and effective ways to cure cold, the most popular virus infection disease. Most people get the cold virus 2 to 4 times a year. … [Read more...] about 10 Simple Ways to Cure Cold
30 Medical Myth Busters You Must Know
Medical myths are part of our everyday life. Everyone knows them but only a few realise that they are myths and not real: Eating carrots will improve … [Read more...] about 30 Medical Myth Busters You Must Know
15 Proven Tips For The Perfect Power Nap
Do you know what the Great Napoleon, John Kennedy, Leonardo da Vinci and Churchill had in common? All four-loved power napping, the short sleep … [Read more...] about 15 Proven Tips For The Perfect Power Nap
21 Tips to Manage Stress in our Life and Work
Stress is one of the most popular disorders of our century. It is not a disease but if you do not manage stress properly and in time, it can be the … [Read more...] about 21 Tips to Manage Stress in our Life and Work
9 Benefits of treadmill training
When your goal is good health, fitness and weight loss, then running on the treadmill is no disadvantage. When you burn a calorie on the treadmill is … [Read more...] about 9 Benefits of treadmill training
